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Tips to shake your salt habit
August 2010 | Deb Lemke, MD, RDSalt can add flavor to your food, but too much salt also can add up to health risks. Instead, flavor foods with herbs and spices. Continued
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How much is too much salt?
August 2010 | J. Acey Albert, MDOur bodies require sodium to function, but too much salt could have negative effects to your health. Continued
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Video: A heart attack survival story
June 2010 | Chris Aragon, Kaiser Permanente PatientContinued
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Video: Know Your Heart Attack Risks
June 2010 | Chris Aragon, Kaiser Permanente PatientChristopher Lang, MDCardiologist, Dr. Chris Lang, saves heart attack patient Chris Aragon after he had a heart attack during "Ride the Rockies." Continued
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Feel (and look) younger with strength training
March 2010 | Sally Berga, MD & Andrea Groth, MSIt’s said that 40 is the new 30. But you also hear “it’s all downhill” after 40. So, which is it? Continued
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Heart health for diabetics
November 2009 | Ann Wells, MDWhen people have diabetes, it's not just their blood sugar they need to monitor. Continued
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Video: Diabetic? Achieve your health goals
November 2009 | Ann Wells, MDDr. Ann Wells discusses the importance of managing your diabetes risks and how diabetes is linked to heart disease. Continued
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The benefits of becoming a part-time vegetarian
September 2010 | Audrey Sheridan, MDDid you know a steady diet of red meat can raise your risk for heart attack and cancer. Learn the health benefits of a vegetarian diet. Continued
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